How many calories are in Ham Rolls with Carrot?
Ham Rolls with Carrot has about 50 calories per serving based on the current ingredient list and serving size on this page.
InternationalSnackGluten FreeLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals
Ham Rolls with Carrot
Ham Rolls with Carrot is a Snack international recipe with 50 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
50 kcal
Total Time
5 min
Servings
2
Protein
6.2 g
Ingredients
- Ham2 slice (60 g)
- Carrot1/2 medium (30 g)
Instructions
- 1
Step 1
Peel the carrot and cut into sticks.
- 2
Step 2
Top the ham with the carrot and roll up.
Nutrition Snapshot
Macros and micros at a glance
Calories
50
Protein
6.2g
Carbs
13g
Fat
2.9g
Fiber
3.9g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Ham Rolls with Carrot works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
Frequently Asked Questions
Common questions about Ham Rolls with Carrot
Is Ham Rolls with Carrot suitable for vegetarians?
No. Ham Rolls with Carrot is not vegetarian as written.
Is Ham Rolls with Carrot gluten-free?
Yes. Ham Rolls with Carrot is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Ham Rolls with Carrot?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Ham Rolls with Carrot ahead of time?
Ham Rolls with Carrot works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
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