InternationalBreakfastVegetarianGluten FreeVeganLow CarbUnder 300 Calories

Homemade Granola

Homemade Granola is a Breakfast international recipe with 137 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

137 kcal

Total Time

45 min

Servings

18

Protein

3 g

Ingredients

  • Oats1.5 cup (300 g)
  • Almond5 tablespoon (70 g)
  • Hazelnuts4 tablespoon (56 g)
  • Panela3 tablespoon (42 g)
  • Salt1 pinch (1 g)
  • Ground Cinnamon1 teaspoon (2 g)
  • Coconut Oil3 tablespoon (30 ml)
  • Honey2 tablespoon (40 g)
  • Vanilla Extract1 teaspoon (5 g)
  • Stevia3 packet (3 g)

Instructions

  1. 1

    Step 1

    Preheat the oven to 392 °F (200 °C).

  2. 2

    Step 2

    Oil a baking tray with 1/2 tablespoon of coconut oil.

  3. 3

    Step 3

    In a bowl, mix all the ingredients (except for the honey, coconut oil and stevia).

  4. 4

    Step 4

    In another bowl, melt the coconut oil and then mix with the honey and stevia.

  5. 5

    Step 5

    Mix both mixtures and transfer to the previously oiled baking tray.

  6. 6

    Step 6

    Bake for 30 minutes or until browned.

  7. 7

    Step 7

    Let cool and enjoy.

  8. 8

    Step 8

    It can last up to 2 weeks.

Nutrition Snapshot

Macros and micros at a glance

Calories

137

Protein

3g

Carbs

14.4g

Fat

4.8g

Fiber

0.4g

Micronutrients

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Homemade Granola can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Homemade Granola

How many calories are in Homemade Granola?

Homemade Granola has about 137 calories per serving based on the current ingredient list and serving size on this page.

Is Homemade Granola suitable for vegetarians?

Yes. Homemade Granola is suitable for vegetarians as written.

Is Homemade Granola gluten-free?

Yes. Homemade Granola is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Homemade Granola?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Homemade Granola ahead of time?

Homemade Granola can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Download on the App Store
Scan to download Forkd on the App Store

Scan to save Forkd on your phone.

Use the calorie calculator

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Homemade Granola, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Related Recipes

More recipes to try next