How many calories are in Homemade Strawberry Chia Jam?
Homemade Strawberry Chia Jam has about 151 calories per serving based on the current ingredient list and serving size on this page.
Homemade Strawberry Chia Jam is a Breakfast international recipe with 151 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
151 kcal
Total Time
30 min
Servings
1
Protein
3.6 g
Ingredients
Instructions
Chop the strawberries and place in a microwave-safe bowl.
Microwave for 3 minutes and remove. You can also use a pot on the stove.
Use a fork to mash the strawberries until they release their juice. Add the chia, stevia and mix.
If you wish, you can let it stand for 20 minutes for a thicker texture. Otherwise, 5 minutes is enough.
Serve with rice crackers, pancakes or yogurt.
You can replace the stevia with the sweetener of your choice. For example, erythritol, sucralose, xylitol, monk fruit, etc.
Nutrition Snapshot
Calories
151
Protein
3.6g
Carbs
26.7g
Fat
3.9g
Fiber
5.4g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Homemade Strawberry Chia Jam can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Homemade Strawberry Chia Jam has about 151 calories per serving based on the current ingredient list and serving size on this page.
Yes. Homemade Strawberry Chia Jam is suitable for vegetarians as written.
Yes. Homemade Strawberry Chia Jam is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Homemade Strawberry Chia Jam can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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