How many calories are in Käsespätzle?
Käsespätzle has about 600 calories per serving based on the current ingredient list and serving size on this page.
Käsespätzle is a dinner german recipe with 600 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
600 kcal
Total Time
40 min
Servings
1
Protein
20 g
Ingredients
Instructions
Mix 100g of flour, 1 egg, and 50ml of water to make a dough.
Boil water in a pot and push the dough through a Spätzle maker.
Cook the Spätzle for 2-3 minutes until they float to the top, then drain.
In a pan, melt 1 tbsp of butter and sauté 1 sliced onion until golden.
Add the Spätzle and 50g of grated cheese to the pan, mix until the cheese melts.
Nutrition Snapshot
Calories
600
Protein
20g
Carbs
80g
Fat
22g
Fiber
4g
Diet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Käsespätzle can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Käsespätzle has about 600 calories per serving based on the current ingredient list and serving size on this page.
Yes. Käsespätzle is suitable for vegetarians as written.
Käsespätzle is not reliably gluten-free as written because it includes flour. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Egg, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Käsespätzle can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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