SwedishDinnerMeat

Köttbullar (Swedish Meatballs)

Köttbullar (Swedish Meatballs) is a dinner swedish recipe with 480 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

480 kcal

Total Time

35 min

Servings

1

Protein

28 g

Ingredients

  • ground beef100 g
  • breadcrumbs15 g
  • egg.5 large
  • onion30 g
  • butter10 g
  • flour5 g
  • beef broth100 ml
  • cream50 ml
  • salt1 tsp
  • pepper.5 tsp

Instructions

  1. 1

    Step 1

    Combine ground beef, breadcrumbs, egg, minced onion, salt, and pepper in a bowl.

  2. 2

    Step 2

    Form the mixture into small balls.

  3. 3

    Step 3

    Heat butter in a pan and fry the meatballs until browned and cooked through.

  4. 4

    Step 4

    Remove meatballs and add flour to the pan. Stir to make a roux.

  5. 5

    Step 5

    Add beef broth and cream, stirring to make a gravy.

  6. 6

    Step 6

    Return meatballs to the pan and simmer for 10 minutes.

Nutrition Snapshot

Macros and micros at a glance

Calories

480

Protein

28g

Carbs

20g

Fat

30g

Fiber

2g

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkEggGluten

Meal Prep and Storage

Make it easier to prep ahead

Köttbullar (Swedish Meatballs) can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Köttbullar (Swedish Meatballs)

How many calories are in Köttbullar (Swedish Meatballs)?

Köttbullar (Swedish Meatballs) has about 480 calories per serving based on the current ingredient list and serving size on this page.

Is Köttbullar (Swedish Meatballs) suitable for vegetarians?

No. Köttbullar (Swedish Meatballs) is not vegetarian as written because it includes ground beef.

Is Köttbullar (Swedish Meatballs) gluten-free?

Köttbullar (Swedish Meatballs) is not reliably gluten-free as written because it includes breadcrumbs. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Köttbullar (Swedish Meatballs)?

Yes. This recipe includes Milk, Egg, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Köttbullar (Swedish Meatballs) ahead of time?

Köttbullar (Swedish Meatballs) can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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