How many calories are in Keto Cheese Soup?
Keto Cheese Soup has about 329 calories per serving based on the current ingredient list and serving size on this page.
InternationalSoups And CreamsVegetarianGluten FreeLow CarbQuick Meals30 Minute Meals
Keto Cheese Soup
Keto Cheese Soup is a Soups And Creams international recipe with 329 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
329 kcal
Total Time
20 min
Servings
1
Protein
19.9 g
Ingredients
- Mozzarella Cheese2 slice (50 g)
- Milk1/4 cup (60 ml)
- Almond Flour2 tablespoon (12 g)
- Butter1/3 tablespoon (10 g)
- Celery1 stalk (40 g)
- Thyme1/2 tablespoon (2 g)
- Water1/2 glass (125 ml)
Instructions
- 1
Step 1
Blend the celery and water in a blender.
- 2
Step 2
Next, add the milk, butter and almond flour. Add salt and pepper to taste and blend.
- 3
Step 3
Pour into a saucepan and add the cheese.
- 4
Step 4
Cook over low heat until thickened. Add more water if required.
- 5
Step 5
Serve in a bowl and sprinkle with thyme.
Nutrition Snapshot
Macros and micros at a glance
Calories
329
Protein
19.9g
Carbs
11.8g
Fat
27.5g
Fiber
4g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
MilkTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Keto Cheese Soup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Keto Cheese Soup
Is Keto Cheese Soup suitable for vegetarians?
Yes. Keto Cheese Soup is suitable for vegetarians as written.
Is Keto Cheese Soup gluten-free?
Yes. Keto Cheese Soup is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Keto Cheese Soup?
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Keto Cheese Soup ahead of time?
Keto Cheese Soup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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