How many calories are in Creamy Broccoli Soup?
Creamy Broccoli Soup has about 150 calories per serving based on the current ingredient list and serving size on this page.
InternationalSoups And CreamsVegetarianGluten FreeLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals
Creamy Broccoli Soup
Creamy Broccoli Soup is a Soups And Creams international recipe with 150 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
150 kcal
Total Time
15 min
Servings
1
Protein
7.7 g
Ingredients
- Broccoli1.5 cup (135 g)
- Milk1/2 cup (120 ml)
- Olive Oil1/2 tablespoon (5 ml)
- Oregano1/2 tablespoon (2 g)
Instructions
- 1
Step 1
Chop broccoli or place in a pot filled with boiling water. Let it boil for 3 minutes.
- 2
Step 2
Place the broccoli in a blender cup, add the milk and blitz.
- 3
Step 3
Add the olive oil, oregano and salt and pepper to taste.
- 4
Step 4
Serve.
Nutrition Snapshot
Macros and micros at a glance
Calories
150
Protein
7.7g
Carbs
15.6g
Fat
9.1g
Fiber
4.1g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
MilkTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Creamy Broccoli Soup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Creamy Broccoli Soup
Is Creamy Broccoli Soup suitable for vegetarians?
Yes. Creamy Broccoli Soup is suitable for vegetarians as written.
Is Creamy Broccoli Soup gluten-free?
Yes. Creamy Broccoli Soup is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Creamy Broccoli Soup?
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Creamy Broccoli Soup ahead of time?
Creamy Broccoli Soup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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