How many calories are in Kimchi Jjigae (Kimchi Stew)?
Kimchi Jjigae (Kimchi Stew) has about 350 calories per serving based on the current ingredient list and serving size on this page.
KoreanDinnerSpicy
Kimchi Jjigae (Kimchi Stew)
Kimchi Jjigae (Kimchi Stew) is a dinner korean recipe with 350 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
350 kcal
Total Time
30 min
Servings
1
Protein
20 g
Ingredients
- kimchi.5 cup
- pork belly3 ounces
- sesame oil1 tablespoon
- water2 cups
- tofu.25 block
- gochugaru1 tablespoon
- soy sauce1 tablespoon
Instructions
- 1
Step 1
In a pot, sauté chopped kimchi and pork belly in sesame oil.
- 2
Step 2
Add water and bring to a boil.
- 3
Step 3
Add tofu cubes and simmer for 15 minutes.
- 4
Step 4
Season with gochugaru and soy sauce.
- 5
Step 5
Serve hot with steamed rice.
Nutrition Snapshot
Macros and micros at a glance
Calories
350
Protein
20g
Carbs
35g
Fat
15g
Fiber
4g
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
SoySesame
Meal Prep and Storage
Make it easier to prep ahead
Kimchi Jjigae (Kimchi Stew) can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Kimchi Jjigae (Kimchi Stew)
Is Kimchi Jjigae (Kimchi Stew) suitable for vegetarians?
No. Kimchi Jjigae (Kimchi Stew) is not vegetarian as written because it includes pork belly.
Is Kimchi Jjigae (Kimchi Stew) gluten-free?
Kimchi Jjigae (Kimchi Stew) is not reliably gluten-free as written because it includes soy sauce. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Kimchi Jjigae (Kimchi Stew)?
Yes. This recipe includes Soy and Sesame. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Kimchi Jjigae (Kimchi Stew) ahead of time?
Kimchi Jjigae (Kimchi Stew) can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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