How many calories are in Chili crab?
Chili crab has about 550 calories per serving based on the current ingredient list and serving size on this page.
SingaporeanDinnerSeafoodSpicy
Chili crab
Chili crab is a dinner singaporean recipe with 550 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
550 kcal
Total Time
45 min
Servings
1
Protein
30 g
Ingredients
- mud crab300g
- garlic2 clove
- inch ginger1 piece
- chili paste2 tbsp
- tomato paste2 tbsp
- chili sauce1 tbsp
- sugar1 tbsp
- water.5 cup
- cornstarch1 tsp
- egg1 piece
- steamed buns2 piece
Instructions
- 1
Step 1
Clean and crack a crab.
- 2
Step 2
Stir-fry garlic, ginger, and chili paste until fragrant.
- 3
Step 3
Add the crab and stir-fry until it turns red.
- 4
Step 4
Pour in a sauce made of tomato paste, chili sauce, sugar, and water. Simmer until the crab is cooked through.
- 5
Step 5
Thicken the sauce with a cornstarch slurry and stir in a beaten egg.
- 6
Step 6
Serve hot with steamed buns (mantou).
Nutrition Snapshot
Macros and micros at a glance
Calories
550
Protein
30g
Carbs
40g
Fat
30g
Fiber
4g
Micronutrients
Iron
3 mg
Zinc
4 mg
Sodium
1200 mg
Calcium
150 mg
Folate
60 mcg
Magnesium
80 mg
Potassium
800 mg
Vitamin C
20 mg
Vitamin A
120 mcg
Vitamin B12
1.5 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
EggFishGluten
Meal Prep and Storage
Make it easier to prep ahead
Chili crab can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Chili crab
Is Chili crab suitable for vegetarians?
No. Chili crab is not vegetarian as written.
Is Chili crab gluten-free?
Chili crab is not reliably gluten-free as written because it includes steamed buns. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Chili crab?
Yes. This recipe includes Egg, Fish, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Chili crab ahead of time?
Chili crab can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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