How many calories are in Bouillabaisse?
Bouillabaisse has about 600 calories per serving based on the current ingredient list and serving size on this page.
Bouillabaisse is a dinner french recipe with 600 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
600 kcal
Total Time
45 min
Servings
1
Protein
40 g
Ingredients
Instructions
In a large pot, heat olive oil over medium heat. Add onion, leek, and fennel and cook until softened.
Stir in garlic, tomatoes, and orange zest. Cook for 5 minutes.
Add fish stock, wine, saffron, thyme, and bay leaf. Bring to a boil, then reduce heat and simmer for 20 minutes.
Add the fish and seafood to the pot. Cook for 5-10 minutes, or until the fish is cooked through and the shellfish have opened.
To serve, place a slice of toasted bread in the bottom of a bowl. Ladle the soup over the bread and top with rouille.
Nutrition Snapshot
Calories
600
Protein
40g
Carbs
30g
Fat
30g
Fiber
8g
Micronutrients
Iron
4 mg
Zinc
3 mg
Sodium
1200 mg
Calcium
200 mg
Folate
60 mcg
Magnesium
80 mg
Potassium
1000 mg
Vitamin C
40 mg
Vitamin A
300 mcg
Vitamin B12
3 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Bouillabaisse can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Bouillabaisse has about 600 calories per serving based on the current ingredient list and serving size on this page.
No. Bouillabaisse is not vegetarian as written because it includes fish stock.
Bouillabaisse is not reliably gluten-free as written because it includes toasted bread slices. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Fish and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Bouillabaisse can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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