How many calories are in Boeuf bourguignon?
Boeuf bourguignon has about 700 calories per serving based on the current ingredient list and serving size on this page.
Boeuf bourguignon is a dinner french recipe with 700 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
700 kcal
Total Time
30 min
Servings
1
Protein
50 g
Ingredients
Instructions
Preheat oven to 325°F (165°C).
In a Dutch oven, cook bacon until crisp. Remove bacon and set aside, leaving the drippings in the pot.
Pat the beef dry and season with salt and pepper. Brown the beef on all sides in the bacon drippings.
Add onion, carrots, and garlic to the pot and cook until softened.
Stir in tomato paste and flour. Cook for 1 minute.
Add red wine, beef broth, thyme, and bay leaf. Bring to a simmer, then cover and transfer to the oven.
Bake for 2-3 hours, or until the beef is tender.
In a separate skillet, sauté mushrooms in butter until browned. Add to the stew.
Garnish with crumbled bacon and parsley before serving.
Nutrition Snapshot
Calories
700
Protein
50g
Carbs
20g
Fat
45g
Fiber
5g
Micronutrients
Iron
6 mg
Zinc
10 mg
Sodium
800 mg
Calcium
100 mg
Folate
40 mcg
Magnesium
60 mg
Potassium
1000 mg
Vitamin C
10 mg
Vitamin A
500 mcg
Vitamin B12
3 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Boeuf bourguignon can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Boeuf bourguignon has about 700 calories per serving based on the current ingredient list and serving size on this page.
No. Boeuf bourguignon is not vegetarian as written because it includes beef chuck, cut into 1-inch cubes.
Boeuf bourguignon is not reliably gluten-free as written because it includes all-purpose flour. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Boeuf bourguignon can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Boeuf bourguignon, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Cassoulet is a dinner french recipe from the Forkd database with calorie and macro details.
Confit de canard is a dinner french recipe from the Forkd database with calorie and macro details.
Duck confit is a dinner french recipe from the Forkd database with calorie and macro details.
Hachis parmentier is a dinner french recipe from the Forkd database with calorie and macro details.
Steak frites is a dinner french recipe from the Forkd database with calorie and macro details.
Tartiflette is a dinner french recipe from the Forkd database with calorie and macro details.