FrenchDinnerMeat

Steak frites

Steak frites is a dinner french recipe with 900 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

900 kcal

Total Time

20 min

Servings

1

Protein

50 g

Ingredients

  • (8 oz) steak (such as ribeye or sirloin)1 piece
  • butter1 tbsp
  • vegetable oil1 tbsp
  • shallot, minced1 piece
  • garlic, minced1 clove
  • red wine.25 cup
  • butter1 tbsp
  • chopped fresh herbs (such as parsley and thyme)1 tbsp
  • serving of French fries1 piece

Instructions

  1. 1

    Step 1

    Prepare French fries according to package directions or your favorite recipe.

  2. 2

    Step 2

    Season steak with salt and pepper.

  3. 3

    Step 3

    In a skillet, heat butter and oil over medium-high heat. Cook the steak to your desired doneness.

  4. 4

    Step 4

    Remove the steak from the skillet and let it rest for a few minutes.

  5. 5

    Step 5

    While the steak is resting, make a pan sauce by adding shallots, garlic, and red wine to the skillet. Cook until the wine has reduced by half. Stir in butter and herbs.

  6. 6

    Step 6

    Slice the steak and serve with the French fries and pan sauce.

Nutrition Snapshot

Macros and micros at a glance

Calories

900

Protein

50g

Carbs

50g

Fat

55g

Fiber

5g

Micronutrients

Iron

6 mg

Zinc

8 mg

Sodium

600 mg

Calcium

50 mg

Folate

30 mcg

Magnesium

50 mg

Potassium

800 mg

Vitamin C

5 mg

Vitamin A

100 mcg

Vitamin B12

3 mcg

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Milk

Meal Prep and Storage

Make it easier to prep ahead

Steak frites can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Steak frites

How many calories are in Steak frites?

Steak frites has about 900 calories per serving based on the current ingredient list and serving size on this page.

Is Steak frites suitable for vegetarians?

No. Steak frites is not vegetarian as written.

Is Steak frites gluten-free?

Steak frites is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Steak frites?

Yes. This recipe includes Milk. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Steak frites ahead of time?

Steak frites can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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