How many calories are in Confit de canard?
Confit de canard has about 800 calories per serving based on the current ingredient list and serving size on this page.
Confit de canard is a dinner french recipe with 800 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
800 kcal
Total Time
24 min
Servings
1
Protein
50 g
Ingredients
Instructions
Rub duck leg with salt, pepper, garlic, and thyme. Refrigerate for 24 hours.
The next day, rinse the duck leg and pat it dry.
In a small saucepan, melt duck fat over low heat. Add the duck leg and cook for 2-3 hours, or until the meat is very tender.
Remove the duck leg from the fat. Pan-fry the duck leg, skin-side down, until the skin is crispy and golden brown.
Serve with potatoes roasted in duck fat.
Nutrition Snapshot
Calories
800
Protein
50g
Carbs
0g
Fat
65g
Fiber
0g
Micronutrients
Iron
4 mg
Zinc
5 mg
Sodium
1500 mg
Calcium
30 mg
Folate
10 mcg
Magnesium
30 mg
Potassium
400 mg
Vitamin C
0 mg
Vitamin A
100 mcg
Vitamin B12
2 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Confit de canard can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Confit de canard has about 800 calories per serving based on the current ingredient list and serving size on this page.
No. Confit de canard is not vegetarian as written.
Confit de canard is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
This recipe does not contain none of the major allergens flagged in this recipe feed, but you should still review packaged ingredient labels for any brand-specific warnings.
Confit de canard can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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Recipe Emails
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