How many calories are in Buddha jumps over the wall?
Buddha jumps over the wall has about 1200 calories per serving based on the current ingredient list and serving size on this page.
ChineseDinnerMeatSeafood
Buddha jumps over the wall
Buddha jumps over the wall is a dinner chinese recipe with 1200 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
1200 kcal
Total Time
480 min
Servings
1
Protein
80 g
Ingredients
- AbaloneAs needed
- Sea cucumberAs needed
- Shark fin (or substitute)As needed
- Quail eggsAs needed
- ScallopsAs needed
- ChickenAs needed
- PorkAs needed
- MushroomsAs needed
- And many other luxurious ingredientsAs needed
Instructions
- 1
Step 1
This is an extremely complex dish with many ingredients, each prepared separately.
- 2
Step 2
Key ingredients like sea cucumber, abalone, shark fin (or a substitute), and various meats are first individually soaked, cleaned, and cooked.
- 3
Step 3
The prepared ingredients are then layered in a large clay pot with a rich broth, often made from chicken, duck, and pork bones.
- 4
Step 4
The pot is sealed and simmered for many hours, allowing the flavors to meld together.
- 5
Step 5
Due to its complexity and cost, this dish is typically reserved for special occasions.
Nutrition Snapshot
Macros and micros at a glance
Calories
1200
Protein
80g
Carbs
30g
Fat
80g
Fiber
5g
Micronutrients
Iron
10 mg
Zinc
15 mg
Sodium
2000 mg
Calcium
300 mg
Folate
100 mcg
Magnesium
150 mg
Potassium
1500 mg
Vitamin C
10 mg
Vitamin A
200 mcg
Vitamin B12
5 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
EggFish
Meal Prep and Storage
Make it easier to prep ahead
Buddha jumps over the wall can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Buddha jumps over the wall
Is Buddha jumps over the wall suitable for vegetarians?
No. Buddha jumps over the wall is not vegetarian as written because it includes Chicken.
Is Buddha jumps over the wall gluten-free?
Buddha jumps over the wall is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Buddha jumps over the wall?
Yes. This recipe includes Egg and Fish. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Buddha jumps over the wall ahead of time?
Buddha jumps over the wall can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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