How many calories are in Hot pot?
Hot pot has about 700 calories per serving based on the current ingredient list and serving size on this page.
ChineseDinnerMeatSeafoodVegetarian
Hot pot
Hot pot is a dinner chinese recipe with 700 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
700 kcal
Total Time
30 min
Servings
1
Protein
40 g
Ingredients
- thinly sliced beef or lamb4 oz
- assorted seafood (shrimp, squid, fish balls)4 oz
- assorted vegetables (napa cabbage, spinach, mushrooms)1 cup
- tofu, cubed4 oz
- glass noodles2 oz
- broth of choice4 cup
- Dipping sauce ingredients (sesame paste, soy sauce, etc.)As needed
Instructions
- 1
Step 1
Prepare a simmering pot of broth (e.g., spicy, mushroom, or bone broth).
- 2
Step 2
Arrange a variety of raw ingredients on platters, such as thinly sliced meats, seafood, vegetables, tofu, and noodles.
- 3
Step 3
Each person cooks their desired ingredients in the communal pot of broth.
- 4
Step 4
Dip the cooked food in a personalized dipping sauce made from sesame paste, soy sauce, garlic, and other condiments.
- 5
Step 5
Enjoy the cooked food and the flavorful broth at the end.
Nutrition Snapshot
Macros and micros at a glance
Calories
700
Protein
40g
Carbs
30g
Fat
45g
Fiber
8g
Micronutrients
Iron
5 mg
Zinc
6 mg
Sodium
2000 mg
Calcium
200 mg
Folate
80 mcg
Magnesium
100 mg
Potassium
800 mg
Vitamin C
50 mg
Vitamin A
200 mcg
Vitamin B12
2.5 mcg
Diet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
FishGlutenSoySesame
Meal Prep and Storage
Make it easier to prep ahead
Hot pot can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Hot pot
Is Hot pot suitable for vegetarians?
Yes. Hot pot is suitable for vegetarians as written.
Is Hot pot gluten-free?
Hot pot is not reliably gluten-free as written because it includes glass noodles. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Hot pot?
Yes. This recipe includes Fish, Gluten, Soy, and Sesame. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Hot pot ahead of time?
Hot pot can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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