InternationalShakesVegetarianGluten FreeVeganUnder 300 CaloriesQuick Meals30 Minute MealsEasy Post-Workout

Kiwi Almond Milkshake

Kiwi Almond Milkshake is a Shakes international recipe with 137 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

137 kcal

Total Time

10 min

Servings

1

Protein

2 g

Ingredients

  • Kiwi2 count (150 g)
  • Almond Milk1/2 cup (120 ml)

Instructions

  1. 1

    Step 1

    Peel and cut the kiwi into pieces.

  2. 2

    Step 2

    Put the fruit and almond milk in a blender. Optional: You can use stevia to sweeten.

  3. 3

    Step 3

    Blend everything for a minute. If necessary, add more water to get the desired consistency.

  4. 4

    Step 4

    In a glass pour the fresh shake.

  5. 5

    Step 5

    Remember you can replace stevia with your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.

Nutrition Snapshot

Macros and micros at a glance

Calories

137

Protein

2g

Carbs

22.3g

Fat

2.1g

Fiber

3.4g

Micronutrients

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Kiwi Almond Milkshake can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Kiwi Almond Milkshake

How many calories are in Kiwi Almond Milkshake?

Kiwi Almond Milkshake has about 137 calories per serving based on the current ingredient list and serving size on this page.

Is Kiwi Almond Milkshake suitable for vegetarians?

Yes. Kiwi Almond Milkshake is suitable for vegetarians as written.

Is Kiwi Almond Milkshake gluten-free?

Yes. Kiwi Almond Milkshake is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Kiwi Almond Milkshake?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Kiwi Almond Milkshake ahead of time?

Kiwi Almond Milkshake can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Download on the App Store
Scan to download Forkd on the App Store

Scan to save Forkd on your phone.

Use the calorie calculator

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Kiwi Almond Milkshake, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Related Recipes

More recipes to try next