How many calories are in Kiwi and Coconut Milk Smoothie?
Kiwi and Coconut Milk Smoothie has about 102 calories per serving based on the current ingredient list and serving size on this page.
InternationalShakesVegetarianGluten FreeVeganUnder 300 CaloriesQuick Meals30 Minute MealsEasy Post-Workout
Kiwi and Coconut Milk Smoothie
Kiwi and Coconut Milk Smoothie is a Shakes international recipe with 102 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
102 kcal
Total Time
5 min
Servings
1
Protein
4.9 g
Ingredients
- Coconut Milk3/4 cup (180 ml)
- Kiwi1 count (75 g)
Instructions
- 1
Step 1
Put all the ingredients in a blender and blitz. Optional: Add some ice.
- 2
Step 2
If you want, you can use stevia or your favorite sweetener. For example, sucralose, monk fruit, xylitol, erythritol, etc.
Nutrition Snapshot
Macros and micros at a glance
Calories
102
Protein
4.9g
Carbs
20.3g
Fat
43.4g
Fiber
5.6g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
MilkTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Kiwi and Coconut Milk Smoothie can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Kiwi and Coconut Milk Smoothie
Is Kiwi and Coconut Milk Smoothie suitable for vegetarians?
Yes. Kiwi and Coconut Milk Smoothie is suitable for vegetarians as written.
Is Kiwi and Coconut Milk Smoothie gluten-free?
Yes. Kiwi and Coconut Milk Smoothie is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Kiwi and Coconut Milk Smoothie?
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Kiwi and Coconut Milk Smoothie ahead of time?
Kiwi and Coconut Milk Smoothie can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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