Lemon Chicken with Asparagus

Ingredients

• Chicken Breast200 g
• Lemon Juice1 tablespoon (15 g)
• Asparagus1 cup (140 g)
• Olive Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   Heat half the oil in a grill over medium-high heat. Add salt and pepper to the chicken and lemon juice.

2. 2

   Step 2

   Once heated, add to the grill and cook each side for 4-6 minutes.

3. 3

   Step 3

   Remove once cooked as desired.

4. 4

   Step 4

   At the same time, cut off the bottom or hard part of the asparagus. Next, place in a pot with boiling water and a pinch of salt.

5. 5

   Step 5

   Boil for 3-4 minutes or until tender. Remove, drain and season with the remaining olive oil.

6. 6

   Step 6

   Serve the lemon chicken with asparagus on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Lemon Chicken with Asparagus can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.