Lemon Fish with Sautéed Asparagus

Ingredients

• Fish200 g
• Asparagus1 cup (140 g)
• Lemon Juice1 tablespoon (15 g)
• Olive Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   Clean the fish and add salt and pepper to taste. Season with lemon juice.

2. 2

   Step 2

   Heat a pan over high heat. Once heated, pour half the oil and add the fish. Cook each side for 3-4 minutes over medium heat.

3. 3

   Step 3

   Once cooked as desired, remove.

4. 4

   Step 4

   At the same time, preheat a pan over low heat with the remaining oil. In the meantime, cut off the ends of the asparagus.

5. 5

   Step 5

   Once heated, add the asparagus and cook for 3 minutes. Cover and stir from time to time.

6. 6

   Step 6

   After that time, add salt and pepper, mix and cook for 1 more minute. Remove and set aside.

7. 7

   Step 7

   Serve the lemon fish with asparagus on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Lemon Fish with Sautéed Asparagus can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.