Lemon Fish with Sautéed Asparagus and Mushrooms

Ingredients

• Fish200 g
• Lemon Juice1 tablespoon (15 g)
• Asparagus1 cup (140 g)
• Mushrooms1 cup (70 g)
• Olive Oil1.5 tablespoon (15 ml)

Instructions

1. 1

   Step 1

   Clean the fish and add salt and pepper to taste. Season with lemon juice.

2. 2

   Step 2

   Heat a grill over high heat. Once heated, add 1/3 of the oil and the fish.

3. 3

   Step 3

   Cook each side for 3-4 minutes over medium heat. Once cooked as desired, remove.

4. 4

   Step 4

   At the same time, preheat a pan over medium-high heat.

5. 5

   Step 5

   Remove the bottom part of the asparagus and cut the mushrooms.

6. 6

   Step 6

   Once heated, add the remaining oil with the mushrooms and asparagus.

7. 7

   Step 7

   Saute over medium heat for 3 minutes. Then add salt and pepper to taste and continue cooking for 1-2 minutes until well cooked.

8. 8

   Step 8

   Remove from heat and serve with the lemon fish.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Lemon Fish with Sautéed Asparagus and Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.