InternationalDinnerGluten FreeKetoHigh ProteinLow Carb30 Minute MealsFat Loss Friendly

Lemon Fish with Zucchini

Lemon Fish with Zucchini is a Dinner international recipe with 386 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

386 kcal

Total Time

25 min

Servings

1

Protein

42.8 g

Ingredients

  • Fish200 g
  • Zucchini1/2 count (100 g)
  • Lemon Juice1 tablespoon (15 g)
  • Olive Oil1.5 tablespoon (15 ml)

Instructions

  1. 1

    Step 1

    Squeeze the lemon juice in a bowl. Add the olive oil and salt and pepper to taste.

  2. 2

    Step 2

    Optional: You can add grated lemon zest.

  3. 3

    Step 3

    Clean the fish and let marinate with half the mixture.

  4. 4

    Step 4

    Use the other half for the sliced zucchinis.

  5. 5

    Step 5

    In the meantime, preheat the grill over high heat.

  6. 6

    Step 6

    Add the fish and cook each side for 3-4 minutes over medium heat.

  7. 7

    Step 7

    Once flipped, add the marinated zucchini slices and cook each side for 2-4 minutes.

  8. 8

    Step 8

    Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

386

Protein

42.8g

Carbs

4.1g

Fat

18.2g

Fiber

1.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

FishTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Lemon Fish with Zucchini can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Lemon Fish with Zucchini

How many calories are in Lemon Fish with Zucchini?

Lemon Fish with Zucchini has about 386 calories per serving based on the current ingredient list and serving size on this page.

Is Lemon Fish with Zucchini suitable for vegetarians?

No. Lemon Fish with Zucchini is not vegetarian as written because it includes Fish.

Is Lemon Fish with Zucchini gluten-free?

Yes. Lemon Fish with Zucchini is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Lemon Fish with Zucchini?

Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Lemon Fish with Zucchini ahead of time?

Lemon Fish with Zucchini can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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