InternationalSnackGluten FreeKetoLow CarbUnder 300 CaloriesQuick Meals30 Minute MealsFat Loss Friendly

Lemon Herb Chicken Strips

Lemon Herb Chicken Strips is a Snack international recipe with 156 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

156 kcal

Total Time

10 min

Servings

1

Protein

22.7 g

Ingredients

  • Chicken Breast100 g
  • Lemon Juice1/2 tablespoon (8 g)
  • Olive Oil1 teaspoon (3 ml)
  • Thyme1/2 tablespoon (2 g)

Instructions

  1. 1

    Step 1

    Mix the lemon juice with the olive oil, salt, pepper and thyme in a bowl.

  2. 2

    Step 2

    Cut the chicken into strips, add and let marinate for a couple of minutes.

  3. 3

    Step 3

    Heat a pan over medium-high heat. Once heated, add the marinated chicken and cook each side for 3-4 minutes.

  4. 4

    Step 4

    Serve on a plate and garnish with some lemon zest on top and any other herb you like.

Nutrition Snapshot

Macros and micros at a glance

Calories

156

Protein

22.7g

Carbs

1g

Fat

4.7g

Fiber

0.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Lemon Herb Chicken Strips works well as a short-term grab-and-go option when stored in a sealed container in the fridge.

Frequently Asked Questions

Common questions about Lemon Herb Chicken Strips

How many calories are in Lemon Herb Chicken Strips?

Lemon Herb Chicken Strips has about 156 calories per serving based on the current ingredient list and serving size on this page.

Is Lemon Herb Chicken Strips suitable for vegetarians?

No. Lemon Herb Chicken Strips is not vegetarian as written because it includes Chicken Breast.

Is Lemon Herb Chicken Strips gluten-free?

Yes. Lemon Herb Chicken Strips is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Lemon Herb Chicken Strips?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Lemon Herb Chicken Strips ahead of time?

Lemon Herb Chicken Strips works well as a short-term grab-and-go option when stored in a sealed container in the fridge.

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