InternationalSnackGluten FreeKetoLow CarbUnder 300 CaloriesQuick Meals30 Minute MealsFat Loss Friendly

Ginger and Soy Chicken Strips

Ginger and Soy Chicken Strips is a Snack international recipe with 157 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

157 kcal

Total Time

10 min

Servings

1

Protein

23.4 g

Ingredients

  • Chicken Breast100 g
  • Soy Sauce1/2 tablespoon (7 g)
  • Ginger Powder1/4 teaspoon (1 g)
  • Garlic1/2 clove (2 g)
  • Oil1 teaspoon (3 ml)

Instructions

  1. 1

    Step 1

    Mix the soy sauce, ginger powder, chopped garlic, salt and pepper in a bowl.

  2. 2

    Step 2

    Heat a pan over medium-high heat with the oil.

  3. 3

    Step 3

    In the meantime, add the chicken to the mixture and toss until fully coated.

  4. 4

    Step 4

    Once heated, add the chicken and cook each side for 3-4 minutes.

  5. 5

    Step 5

    Serve on a plate.

Nutrition Snapshot

Macros and micros at a glance

Calories

157

Protein

23.4g

Carbs

1.1g

Fat

4.7g

Fiber

0.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGlutenSoy

Meal Prep and Storage

Make it easier to prep ahead

Ginger and Soy Chicken Strips works well as a short-term grab-and-go option when stored in a sealed container in the fridge.

Frequently Asked Questions

Common questions about Ginger and Soy Chicken Strips

How many calories are in Ginger and Soy Chicken Strips?

Ginger and Soy Chicken Strips has about 157 calories per serving based on the current ingredient list and serving size on this page.

Is Ginger and Soy Chicken Strips suitable for vegetarians?

No. Ginger and Soy Chicken Strips is not vegetarian as written because it includes Chicken Breast.

Is Ginger and Soy Chicken Strips gluten-free?

Yes. Ginger and Soy Chicken Strips is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Ginger and Soy Chicken Strips?

Yes. This recipe includes Tree Nut, Gluten, and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Ginger and Soy Chicken Strips ahead of time?

Ginger and Soy Chicken Strips works well as a short-term grab-and-go option when stored in a sealed container in the fridge.

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