How many calories are in Lemon Rosemary Salmon?
Lemon Rosemary Salmon has about 429 calories per serving based on the current ingredient list and serving size on this page.
Lemon Rosemary Salmon is a Dinner international recipe with 429 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
429 kcal
Total Time
25 min
Servings
1
Protein
40.5 g
Ingredients
Instructions
Season the salmon with salt, pepper and lemon juice. Let it rest for a few minutes.
Meanwhile, cut the onion into strips and the lemon into slices.
Heat the oil over medium heat. Once heated, add the onion with a pinch of salt and stir-fry for 5 minutes. Remove.
Cut the aluminum foil twice the size of the salmon piece.
Place the onion and serve the fish with the lemon slices on top (you can use yellow or green lemon). Sprinkle rosemary and season with salt and pepper.
Fold the aluminum foil and seal the edges.
Bake in a preheated oven (or air fryer) at 392 °F (200 °C) for 8 - 10 minutes depending on the thickness of the piece.
Once done, remove from the oven and serve.
Nutrition Snapshot
Calories
429
Protein
40.5g
Carbs
8.1g
Fat
25.9g
Fiber
1.6g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Lemon Rosemary Salmon can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Lemon Rosemary Salmon has about 429 calories per serving based on the current ingredient list and serving size on this page.
No. Lemon Rosemary Salmon is not vegetarian as written because it includes Salmon.
Yes. Lemon Rosemary Salmon is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Lemon Rosemary Salmon can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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