Lentil, Chicken, Beet and Winter Squash Salad

Ingredients

• Lentils3/4 cup (150 g)
• Beets1/2 count (40 g)
• Winter Squash1/2 cup (70 g)
• Chicken Breast100 g
• Lemon Juice1 tablespoon (15 g)
• Olive Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked lentils. You can also use arugula or any green leaf you want.

2. 2

   Step 2

   Cut the chicken breast and winter squash into small pieces. Boil for 12-15 minutes in salted water.

3. 3

   Step 3

   At the same time, boil the beets in another pot for 20 minutes, until soft when you put a stick in it. Once ready, remove, let cool and peel.

4. 4

   Step 4

   For the dressing, mix the lemon juice with the olive oil, salt and pepper.

5. 5

   Step 5

   Put the lentils, green leaves, diced beets, winter squash and chicken in a bowl. Mix with the dressing.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Lentil, Chicken, Beet and Winter Squash Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.