Lentil Croquettes

Ingredients

• Lentils3/4 cup (150 g)
• Oats3 tablespoon (30 g)
• Oil1 tablespoon (10 ml)
• Onion1/4 count (38 g)
• Garlic1/2 clove (2 g)
• Cumin1 pinch (1 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked lentils.

2. 2

   Step 2

   In a bowl, mix half of the oats, lentils and cumin. Set aside.

3. 3

   Step 3

   Separately, dice the garlic and the onion and heat half of the oil in a pan.

4. 4

   Step 4

   Once heated, add the chopped vegetables with a pinch of salt.

5. 5

   Step 5

   Bake in the oven for 30 minutes at 356 °F (180 °C) or grill over medium heat for 3-4 minutes per side.

6. 6

   Step 6

   Serve with a fresh salad if desired.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Lentil Croquettes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.