Lentils in Peanut Sauce

Ingredients

• Peanut Butter1 tablespoon (30 g)
• Ginger1 slice (3 g)
• Garlic1/2 teaspoon (3 g)
• Soy Sauce1/2 tablespoon (7 g)
• Lemon Juice1/2 tablespoon (8 g)
• Cilantro1 tablespoon (3 g)
• Turmeric1/2 teaspoon (1 g)
• Salt1/2 teaspoon (3 g)
• Brown Sugar1 teaspoon (5 g)
• Sesame Oil1/2 tablespoon (5 ml)
• Coconut Milk1/2 cup (120 ml)
• Lentils3/4 cup (150 g)
• Onion1/3 count (50 g)
• Red Bell Pepper1/3 count (40 g)
• Carrot1/2 medium (30 g)
• Zucchini1/2 count (100 g)
• Basil6 count (3 g)

Instructions

1. 1

   Step 1

   Blend all the ingredients except the oil, lentils and vegetables.

2. 2

   Step 2

   In a pan, heat the oil and add the onion. Stir-fry over medium heat for 3-4 minutes or until almost translucent.

3. 3

   Step 3

   Next, add the bell pepper along with the carrot and zucchini. Cook for 2 more minutes.

4. 4

   Step 4

   Add the peanut sauce previously blended in the first step.

5. 5

   Step 5

   Then add the lentils and let cook together for 5 minutes over low heat.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Lentils in Peanut Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.