How many calories are in Chickpea and Tomato Stuffed Sweet Potato?
Chickpea and Tomato Stuffed Sweet Potato has about 541 calories per serving based on the current ingredient list and serving size on this page.
Chickpea and Tomato Stuffed Sweet Potato is a Dinner international recipe with 541 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
541 kcal
Total Time
30 min
Servings
1
Protein
32.1 g
Ingredients
Instructions
For this recipe you need cooked chickpeas.
Preheat the oven or air fryer to 392 °F (200°C). Wash the sweet potato and cut in half lengthwise with its peel.
Bake them or cook them in the air fryer until soft, for about 20-25 minutes.
In the meantime, slice the tomato and prepare the sauce. For that, you need to mix lemon juice with the olive oil, salt and pepper to taste.
Mix the chickpeas with the tomato, chopped fresh cheese and sauce. If you want, you can add any spice you like.
Remove the sweet potato from the oven, remove some of the inner part and add the chickpea mixture.
If you want, you can take to the oven again for 2-3 minutes. Optional: garnish with some chopped cilantro.
Nutrition Snapshot
Calories
541
Protein
32.1g
Carbs
103.5g
Fat
25.4g
Fiber
18g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Chickpea and Tomato Stuffed Sweet Potato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Chickpea and Tomato Stuffed Sweet Potato has about 541 calories per serving based on the current ingredient list and serving size on this page.
Yes. Chickpea and Tomato Stuffed Sweet Potato is suitable for vegetarians as written.
Yes. Chickpea and Tomato Stuffed Sweet Potato is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chickpea and Tomato Stuffed Sweet Potato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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