Lentils with Lemon Fish

Ingredients

• Fish150 g
• Lentils3/4 cup (150 g)
• Spinach1 cup (30 g)
• Lemon Juice1 tablespoon (15 g)
• Olive Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked lentils.

2. 2

   Step 2

   Then clean the fish, remove the bones and add salt and pepper to taste.

3. 3

   Step 3

   Heat a pan with half the oil over medium heat and put the fish. Cook each side for 3-4 minutes until browned.

4. 4

   Step 4

   Heat the oil in another pan and add the spinach, lower the heat to medium-low heat, cover and let cook for 2-3 minutes until reduced in volume.

5. 5

   Step 5

   Add the lentils, salt and pepper to taste and mix well.

6. 6

   Step 6

   Serve the cooked fish with the lentil and spinach salad on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Lentils with Lemon Fish can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.