Cauliflower Rice with Beef and Carrot

Ingredients

• Beef150 g
• Carrot1/2 medium (30 g)
• Oil1 tablespoon (10 ml)
• Cauliflower2 cup (220 g)
• Garlic1 clove (3 g)

Instructions

1. 1

   Step 1

   Peel the carrot and chop with the garlic. Once heated, cut the beef into bites.

2. 2

   Step 2

   Chop the cauliflower for some seconds or blend in a food processor.

3. 3

   Step 3

   Heat half the oil in a pan. Once heated, add the bell pepper, beef, carrot and a pinch of salt.

4. 4

   Step 4

   Cook for 8-10 minutes over medium heat until the beef is cooked and the carrot is soft. Stir from time to time and, if you want, cover the pan for an even cooking process.

5. 5

   Step 5

   Add the cauliflower, the remaining oil and mix well. If you want. you can add paprika, turmeric or ground curry.

6. 6

   Step 6

   Cover and cook for 3-4 minutes.

7. 7

   Step 7

   Season with salt to taste and serve hot.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Cauliflower Rice with Beef and Carrot can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.