Lettuce Taco with Tuna and Mushroom Stew and Guacamole

Ingredients

• Lettuce1 leaf (10 g)
• Tomato1/2 count (65 g)
• Onion1/4 count (38 g)
• Oil1 teaspoon (3 ml)
• Mushrooms1/2 cup (35 g)
• Avocado1/4 count (60 g)
• Canned Tuna in Water1/2 can (60 g)

Instructions

1. 1

   Step 1

   Wash the lettuce leaf, slice the mushrooms, chop the onion with the tomato and heat the oil in a pan over medium heat.

2. 2

   Step 2

   Once heated, add the tomato with the onion and a pinch of salt. Stir-fry for 2 minutes.

3. 3

   Step 3

   Cover and let cook for 3 more minutes. Add the drained tuna with the mushrooms, lower the heat and cover.

4. 4

   Step 4

   Heat for 8-10 more minutes. Add some water and broth to make it juicier. Add salt and pepper to taste.

5. 5

   Step 5

   Smash the avocado and season with lemon juice, salt and pepper to taste. If you want, you can add tomato, onion and chopped cilantro.

6. 6

   Step 6

   Serve the stew on the lettuce leaf with the guacamole. You can use as many lettuce leaves as you want.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Lettuce Taco with Tuna and Mushroom Stew and Guacamole can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.