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Lettuce Tacos with Ground Chicken and Garlic

Lettuce Tacos with Ground Chicken and Garlic is a Dinner international recipe with 353 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

353 kcal

Total Time

25 min

Servings

1

Protein

45.9 g

Ingredients

  • Chicken Breast200 g
  • Garlic1 clove (3 g)
  • Red Onion1/4 count (38 g)
  • Lettuce4 leaf (40 g)
  • Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    Cut the chicken breast into very small pieces. It should be chopped. You can also use the food processor to speed up the process.

  2. 2

    Step 2

    Season the chicken with salt and pepper and chop the garlic and onion. Separately, preheat a pan over medium-high heat.

  3. 3

    Step 3

    Once heated, add the oil with the garlic and onion and stir-fry for 1 minute over medium heat.

  4. 4

    Step 4

    Then add the ground chicken breast and cook for about 8-10 minutes, stirring until cooked.

  5. 5

    Step 5

    If you wish, you can add some jalapeno or chili pepper.

  6. 6

    Step 6

    Once done, remove from the heat and stuff the lettuce leaves with the mixture.

Nutrition Snapshot

Macros and micros at a glance

Calories

353

Protein

45.9g

Carbs

6g

Fat

13.1g

Fiber

0.9g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Lettuce Tacos with Ground Chicken and Garlic can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Lettuce Tacos with Ground Chicken and Garlic

How many calories are in Lettuce Tacos with Ground Chicken and Garlic?

Lettuce Tacos with Ground Chicken and Garlic has about 353 calories per serving based on the current ingredient list and serving size on this page.

Is Lettuce Tacos with Ground Chicken and Garlic suitable for vegetarians?

No. Lettuce Tacos with Ground Chicken and Garlic is not vegetarian as written because it includes Chicken Breast.

Is Lettuce Tacos with Ground Chicken and Garlic gluten-free?

Yes. Lettuce Tacos with Ground Chicken and Garlic is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Lettuce Tacos with Ground Chicken and Garlic?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Lettuce Tacos with Ground Chicken and Garlic ahead of time?

Lettuce Tacos with Ground Chicken and Garlic can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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