BritishDinnerMeat

Minced Beef Pie

Minced Beef Pie is a dinner british recipe with 500 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

500 kcal

Total Time

60 min

Servings

1

Protein

20 g

Ingredients

  • lean minced beef250g
  • onion, chopped.5 piece
  • beef stock150ml
  • Worcestershire sauce.5 tbsp
  • tomato puree.5 tbsp
  • ready-made shortcrust pastry375g
  • egg, beaten1 piece

Instructions

  1. 1

    Step 1

    Preheat oven to 200°C (400°F).

  2. 2

    Step 2

    In a large pan, brown the minced beef. Drain off any excess fat.

  3. 3

    Step 3

    Add chopped onion and cook until softened.

  4. 4

    Step 4

    Stir in beef stock, Worcestershire sauce, and tomato puree. Bring to a simmer and cook for 15 minutes.

  5. 5

    Step 5

    Roll out half of the pastry and use it to line a greased pie dish.

  6. 6

    Step 6

    Spoon the beef mixture into the pastry case.

  7. 7

    Step 7

    Roll out the remaining pastry to make a lid.

  8. 8

    Step 8

    Brush the rim of the pie with beaten egg and place the lid on top, crimping the edges to seal.

  9. 9

    Step 9

    Make a small hole in the center of the lid to allow steam to escape.

  10. 10

    Step 10

    Brush the top of the pie with beaten egg.

  11. 11

    Step 11

    Bake for 25-30 minutes, or until the pastry is golden brown and the filling is bubbling.

Nutrition Snapshot

Macros and micros at a glance

Calories

500

Protein

20g

Carbs

40g

Fat

28g

Fiber

4g

Micronutrients

Iron

3.5 mg

Zinc

5 mg

Sodium

600 mg

Calcium

50 mg

Folate

40 mcg

Magnesium

40 mg

Potassium

500 mg

Vitamin C

5 mg

Vitamin A

20 mcg

Vitamin B12

2 mcg

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Egg

Meal Prep and Storage

Make it easier to prep ahead

Minced Beef Pie can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Minced Beef Pie

How many calories are in Minced Beef Pie?

Minced Beef Pie has about 500 calories per serving based on the current ingredient list and serving size on this page.

Is Minced Beef Pie suitable for vegetarians?

No. Minced Beef Pie is not vegetarian as written because it includes lean minced beef.

Is Minced Beef Pie gluten-free?

Minced Beef Pie is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Minced Beef Pie?

Yes. This recipe includes Egg. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Minced Beef Pie ahead of time?

Minced Beef Pie can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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