How many calories are in Mozzarella Sticks?
Mozzarella Sticks has about 139 calories per serving based on the current ingredient list and serving size on this page.
Mozzarella Sticks is a Dinner international recipe with 139 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
139 kcal
Total Time
40 min
Servings
20
Protein
5.7 g
Ingredients
Instructions
First, cut the cheese into 12 thick strips.
In a bowl mix flour, baking powder, sugar and salt.
Add egg, butter and water. Stir with a spatula and then knead with your hands. If the dough is too dry, add one more tablespoon of water.
Knead on a flat surface until the dough is uniform and smooth.
Shape it into a ball, place it in the bowl, cover it with a cloth and let it rise at room temperature for 30 minutes.
Once risen, flatten the dough with a rolling pin on a floured surface.
Roll out the dough until it is 0.2-inch (0.5-cm) thick. Shape the dough into a 10x13-inch (25x33-cm) rectangle. Cut it into 12 strips of the same size.
Flatten each strip with a rolling pin, it should be 18-inch (46-cm) long, then wrap each cheese stick with the strip. Seal the ends.
Heat the oil in a pan over medium heat and fry each stick for approximately 3 to 4 minutes or until golden brown.
Once done, place on oil absorbing paper and serve immediately.
Nutrition Snapshot
Calories
139
Protein
5.7g
Carbs
11.4g
Fat
8g
Fiber
0.1g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Mozzarella Sticks can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Mozzarella Sticks has about 139 calories per serving based on the current ingredient list and serving size on this page.
Yes. Mozzarella Sticks is suitable for vegetarians as written.
Mozzarella Sticks is not reliably gluten-free as written because it includes Flour. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Egg, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Mozzarella Sticks can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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