How many calories are in Mushroom and Onion Toast?
Mushroom and Onion Toast has about 244 calories per serving based on the current ingredient list and serving size on this page.
Mushroom and Onion Toast is a Breakfast international recipe with 244 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
244 kcal
Total Time
15 min
Servings
1
Protein
11.1 g
Ingredients
Instructions
Cut the onion into strips and slice the mushrooms.
Heat the oil in a pan over medium heat. Once heated, add the onion with a pinch of salt and stir-fry for 5 minutes or until the onion is softened.
Once the onion is done, add the mushrooms, stir and cook for 2 more minutes or until slightly reduced in size.
Meanwhile, toast the bread in a pan or toaster for 1 minute on one side over medium heat.
Flip, place a slice of cheese (white or mozzarella), cover and let the cheese melt.
Remove the toast with cheese and top with the mushrooms and onions. Season to taste and serve.
Nutrition Snapshot
Calories
244
Protein
11.1g
Carbs
25g
Fat
12.9g
Fiber
1.9g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Mushroom and Onion Toast can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Mushroom and Onion Toast has about 244 calories per serving based on the current ingredient list and serving size on this page.
Yes. Mushroom and Onion Toast is suitable for vegetarians as written.
Mushroom and Onion Toast is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Mushroom and Onion Toast can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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