InternationalDinnerVegetarianVeganQuick Meals30 Minute Meals

Mushroom, Bell Pepper and Cheese Tacos

Mushroom, Bell Pepper and Cheese Tacos is a Dinner international recipe with 389 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

389 kcal

Total Time

20 min

Servings

2

Protein

17.1 g

Ingredients

  • Tortillas4 count (160 g)
  • Mushrooms1.5 cup (105 g)
  • Cheese3 slice (75 g)
  • Oil1 teaspoon (5 ml)
  • Bell Pepper3/4 count (90 g)

Instructions

  1. 1

    Step 1

    Cut the bell pepper into strips and slice the mushrooms.

  2. 2

    Step 2

    Preheat a pan over medium-high heat.

  3. 3

    Step 3

    Once heated, add the oil with the bell pepper, mushrooms and a pinch of salt. Stir-fry for 3-4 minutes over medium heat.

  4. 4

    Step 4

    Cover and continue cooking for 4-5 more minutes, stir occasionally.

  5. 5

    Step 5

    When the bell pepper is tender and the mushrooms have reduced their volumen, remove and set aside.

  6. 6

    Step 6

    Warm the tortilla so it's easier to manipulate. Fill the taco with the prepared mixture and add shredded cheese. Fold in half and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

389

Protein

17.1g

Carbs

44g

Fat

20.9g

Fiber

3.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

No

Dairy Free

No

Allergens

MilkTree Nut

Meal Prep and Storage

Make it easier to prep ahead

Mushroom, Bell Pepper and Cheese Tacos can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Mushroom, Bell Pepper and Cheese Tacos

How many calories are in Mushroom, Bell Pepper and Cheese Tacos?

Mushroom, Bell Pepper and Cheese Tacos has about 389 calories per serving based on the current ingredient list and serving size on this page.

Is Mushroom, Bell Pepper and Cheese Tacos suitable for vegetarians?

Yes. Mushroom, Bell Pepper and Cheese Tacos is suitable for vegetarians as written.

Is Mushroom, Bell Pepper and Cheese Tacos gluten-free?

Mushroom, Bell Pepper and Cheese Tacos is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Mushroom, Bell Pepper and Cheese Tacos?

Yes. This recipe includes Milk and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Mushroom, Bell Pepper and Cheese Tacos ahead of time?

Mushroom, Bell Pepper and Cheese Tacos can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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