How many calories are in Nasi goreng?
Nasi goreng has about 600 calories per serving based on the current ingredient list and serving size on this page.
IndonesianBreakfastMeat
Nasi goreng
Nasi goreng is a breakfast indonesian recipe with 600 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
600 kcal
Total Time
20 min
Servings
1
Protein
25 g
Ingredients
- cold cooked rice1 cup
- chicken or shrimp100g
- fried egg1 piece
- kecap manis2 tbsp
- shallot, sliced1 piece
- garlic, minced1 clove
Instructions
- 1
Step 1
Stir-fry shallots, garlic, and chilies until fragrant.
- 2
Step 2
Add chicken or shrimp and cook through.
- 3
Step 3
Add cold cooked rice and stir-fry with sweet soy sauce (kecap manis).
- 4
Step 4
Serve with a fried egg on top, and a side of cucumber, tomatoes, and prawn crackers.
Nutrition Snapshot
Macros and micros at a glance
Calories
600
Protein
25g
Carbs
80g
Fat
20g
Fiber
5g
Micronutrients
Iron
3 mg
Zinc
2.5 mg
Sodium
1000 mg
Calcium
60 mg
Folate
50 mcg
Magnesium
40 mg
Potassium
500 mg
Vitamin C
10 mg
Vitamin A
50 mcg
Vitamin B12
1 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Egg
Meal Prep and Storage
Make it easier to prep ahead
Nasi goreng can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Nasi goreng
Is Nasi goreng suitable for vegetarians?
No. Nasi goreng is not vegetarian as written because it includes chicken or shrimp.
Is Nasi goreng gluten-free?
Nasi goreng is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Nasi goreng?
Yes. This recipe includes Egg. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Nasi goreng ahead of time?
Nasi goreng can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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