CroatianBreakfastMeat

Burek

Burek is a breakfast croatian recipe with 600 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

600 kcal

Total Time

75 min

Servings

1

Protein

25 g

Ingredients

  • ground beef4 oz
  • onion, finely chopped.25 piece
  • sheets phyllo dough2 piece
  • melted butter2 tbsp
  • salt and pepperTo taste

Instructions

  1. 1

    Step 1

    Mix the ground meat with chopped onions, salt, and pepper.

  2. 2

    Step 2

    Lay out a sheet of phyllo dough and brush with melted butter.

  3. 3

    Step 3

    Spread a thin layer of the meat filling over the dough.

  4. 4

    Step 4

    Roll up the dough into a log and then coil it into a spiral.

  5. 5

    Step 5

    Place the burek on a baking sheet and brush with more butter.

  6. 6

    Step 6

    Bake at 400°F (200°C) for 30-40 minutes, or until golden brown and crispy.

Nutrition Snapshot

Macros and micros at a glance

Calories

600

Protein

25g

Carbs

50g

Fat

35g

Fiber

3g

Micronutrients

Iron

2.5 mg

Zinc

4 mg

Sodium

800 mg

Calcium

30 mg

Folate

20 mcg

Magnesium

25 mg

Potassium

300 mg

Vitamin C

1 mg

Vitamin A

50 mcg

Vitamin B12

1.5 mcg

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Milk

Meal Prep and Storage

Make it easier to prep ahead

Burek can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Burek

How many calories are in Burek?

Burek has about 600 calories per serving based on the current ingredient list and serving size on this page.

Is Burek suitable for vegetarians?

No. Burek is not vegetarian as written because it includes ground beef.

Is Burek gluten-free?

Burek is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Burek?

Yes. This recipe includes Milk. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Burek ahead of time?

Burek can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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