Oat Bread with Guacamole

Ingredients

• Oats4 tablespoon (40 g)
• Water2.5 tablespoon (38 ml)
• Avocado1/4 count (60 g)
• Onion4 ring (20 g)
• Tomato3 slice (30 g)
• Lemon Juice1 tablespoon (15 g)
• Cilantro1 tablespoon (3 g)

Instructions

1. 1

   Step 1

   For this recipe you need oat flour. If you don't have oat flour available, simply add rolled oats to a blender and blitz until you have a powdery flour. Set aside.

2. 2

   Step 2

   Mix the oat flour with the water and let sit for 5 minutes.

3. 3

   Step 3

   In the meantime, chop the vegetables. If you want, you can soak the onion in salted water to reduce its bitterness.

4. 4

   Step 4

   Smash the avocado using a fork and mix with the lemon juice, vegetables and salt and pepper to taste.

5. 5

   Step 5

   After the oats are ready, heat a non stick pan over medium heat. If you don't have that type of pan, use some oil.

6. 6

   Step 6

   Once heated, add the oat mixture forming a hamburger bun. Let cook each side for 2 minutes.

7. 7

   Step 7

   Cut the bread in half and fill with the guacamole.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Oat Bread with Guacamole can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.