How many calories are in Onion Soup?
Onion Soup has about 470 calories per serving based on the current ingredient list and serving size on this page.
Onion Soup is a Soups And Creams international recipe with 470 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
470 kcal
Total Time
45 min
Servings
1
Protein
16.7 g
Ingredients
Instructions
Cut the onion into thin strips.
Melt the butter in a pot and stir-fry the onion over medium heat stirring with a wooden spoon, without browning.
Add the tablespoon of flour over the onions and brown lightly.
Add the liquid gradually, stirring. Once thickened, set aside a little in a cup.
Continue adding all the liquid, add the grated gruyere cheese and cook the sauce for 15 minutes. Season with salt and pepper to taste.
Blend the sauce set aside and spread it on the bread (about 0.5-inch/1-cm thick). You can sprinkle a little grated cheese.
Bake in the oven for a few minutes until golden brown.
Serve the soup hot in a soup plate or earthenware casserole and place 2 toasts on top.
Nutrition Snapshot
Calories
470
Protein
16.7g
Carbs
52.8g
Fat
23.1g
Fiber
3.9g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Onion Soup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Onion Soup has about 470 calories per serving based on the current ingredient list and serving size on this page.
Yes. Onion Soup is suitable for vegetarians as written.
Onion Soup is not reliably gluten-free as written because it includes Flour. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Onion Soup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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