How many calories are in Bean soup?
Bean soup has about 400 calories per serving based on the current ingredient list and serving size on this page.
Bean soup is a lunch american recipe with 400 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
400 kcal
Total Time
20 min
Servings
1
Protein
25 g
Ingredients
Instructions
Rinse the navy beans and place them in a large pot with water.
Bring the water to a boil, then reduce heat and simmer for 2 hours.
Add the chopped ham, onions, and celery to the pot.
Continue to simmer for another hour, or until the beans are tender.
Season with salt and pepper to taste.
Serve hot.
Nutrition Snapshot
Calories
400
Protein
25g
Carbs
45g
Fat
15g
Fiber
10g
Micronutrients
Iron
3 mg
Zinc
2 mg
Sodium
800 mg
Calcium
100 mg
Folate
100 mcg
Magnesium
50 mg
Potassium
500 mg
Vitamin C
5 mg
Vitamin A
50 mcg
Vitamin B12
0.5 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Bean soup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Bean soup has about 400 calories per serving based on the current ingredient list and serving size on this page.
No. Bean soup is not vegetarian as written.
Bean soup is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
This recipe does not contain none of the major allergens flagged in this recipe feed, but you should still review packaged ingredient labels for any brand-specific warnings.
Bean soup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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