Orange Chicken Stew with Carrot

Ingredients

• Chicken Breast200 g
• Carrot1 medium (60 g)
• Oil1 tablespoon (10 ml)
• Orange Juice1/2 glass (125 ml)
• Bay Leaves1 count (1 g)
• Garlic1/2 clove (2 g)

Instructions

1. 1

   Step 1

   Peel and slice the carrot. Then grate or chop the garlic and cut the chicken into pieces.

2. 2

   Step 2

   Heat the oil in a pan. Once heated, add the garlic and stir-fry for some seconds over medium heat.

3. 3

   Step 3

   Add the chicken and cook each side for 2 minutes. Add the carrot, orange juice, bay leaf and mix well.

4. 4

   Step 4

   If you have paprika, add.

5. 5

   Step 5

   Cover and let cook for 8-12 minutes over medium-low heat. Season to taste and turn off.

6. 6

   Step 6

   Serve hot and, if you want, add chopped parsley.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Orange Chicken Stew with Carrot can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.