Oregano Chicken with Asparagus and Tomatoes

Ingredients

• Chicken Breast200 g
• Tomato1/2 count (65 g)
• Asparagus1/2 cup (70 g)
• Olive Oil1 tablespoon (10 ml)
• Oregano1/4 tablespoon (1 g)

Instructions

1. 1

   Step 1

   Heat half of the oil in the grill over medium-high heat. While heating, season the chicken breast with salt and pepper.

2. 2

   Step 2

   Once heated, add to the grill and cook for 4-6 minutes per side over medium heat.

3. 3

   Step 3

   When flipping, sprinkle with oregano. Remove when desired doneness is reached and set aside.

4. 4

   Step 4

   Simultaneously, preheat a pan over medium heat with the remaining oil. Meanwhile, cut off the ends of the asparagus.

5. 5

   Step 5

   Once heated, add the asparagus along with the tomato and cook for 3 minutes. Cover and stir from time to time.

6. 6

   Step 6

   Next, season with salt and pepper, mix and cook for 1 more minute. Remove and set aside.

7. 7

   Step 7

   Serve the oregano chicken with asparagus and tomato on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Oregano Chicken with Asparagus and Tomatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.