How many calories are in Paneer Butter Masala?
Paneer Butter Masala has about 400 calories per serving based on the current ingredient list and serving size on this page.
IndianDinnerVegetarian
Paneer Butter Masala
Paneer Butter Masala is a dinner indian recipe with 400 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
400 kcal
Total Time
30 min
Servings
1
Protein
15 g
Ingredients
- paneer100 g
- onion.25 cup
- tomatoes.25 cup
- garam masala.5 tsp
- cream.25 cup
- butter1 tbsp
- coriander1 tbsp
Instructions
- 1
Step 1
Heat 1 tbsp butter in a pan, add 1/4 cup chopped onion, sauté until golden.
- 2
Step 2
Add 1/4 cup chopped tomatoes, 1/2 tsp garam masala, salt to taste.
- 3
Step 3
Add 100g paneer cubes, cook for 5 minutes.
- 4
Step 4
Add 1/4 cup cream, simmer for 5 minutes.
- 5
Step 5
Garnish with coriander and serve hot with naan or rice.
- 6
Step 6
Adjust seasoning to taste.
Nutrition Snapshot
Macros and micros at a glance
Calories
400
Protein
15g
Carbs
25g
Fat
30g
Fiber
3g
Diet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Milk
Meal Prep and Storage
Make it easier to prep ahead
Paneer Butter Masala can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Paneer Butter Masala
Is Paneer Butter Masala suitable for vegetarians?
Yes. Paneer Butter Masala is suitable for vegetarians as written.
Is Paneer Butter Masala gluten-free?
Paneer Butter Masala is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Paneer Butter Masala?
Yes. This recipe includes Milk. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Paneer Butter Masala ahead of time?
Paneer Butter Masala can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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