Chana Masala

Ingredients

• chickpeas.25 cup
• onion.25 cup
• tomatoes.25 cup
• cumin seeds.25 tsp
• chana masala.5 tsp
• coriander1 tbsp
• oil1 tbsp

Instructions

1. 1

   Step 1

   Soak 1/4 cup chickpeas overnight and cook until soft.

2. 2

   Step 2

   Heat 1 tbsp oil in a pan, add 1/4 tsp cumin seeds.

3. 3

   Step 3

   Add 1/4 cup chopped onion, sauté until golden.

4. 4

   Step 4

   Add 1/4 cup chopped tomatoes, 1/2 tsp chana masala, salt to taste.

5. 5

   Step 5

   Add chickpeas, simmer for 10 minutes.

6. 6

   Step 6

   Garnish with coriander and serve hot with rice or roti.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chana Masala can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.