Parsley Fish with Asparagus

Ingredients

• Fish200 g
• Parsley1 tablespoon (4 g)
• Asparagus1 cup (140 g)
• Lemon Juice1 tablespoon (15 g)
• Olive Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Heat the grill over medium heat. In the meantime, clean the fish and add salt and pepper to taste.

2. 2

   Step 2

   Once heated, pour the oil and add the fish. Cook each side for 3-4 minutes over medium heat.

3. 3

   Step 3

   When flipping, sprinkle with chopped parsley.

4. 4

   Step 4

   Once cooked as desired, remove.

5. 5

   Step 5

   At the same time, cut the bottom part of the asparagus. Put in a pot with boiling water and a pinch of salt.

6. 6

   Step 6

   Boil for 3 minutes until tender. Remove and drain.

7. 7

   Step 7

   Season the asparagus with lemon juice.

8. 8

   Step 8

   Serve the parsley fish with asparagus on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Parsley Fish with Asparagus can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.