How many calories are in Pasta primavera?
Pasta primavera has about 550 calories per serving based on the current ingredient list and serving size on this page.
Pasta primavera is a lunch italian recipe with 550 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
550 kcal
Total Time
25 min
Servings
1
Protein
20 g
Ingredients
Instructions
Cook 8 oz of pasta according to package directions.
While the pasta is cooking, sauté a variety of spring vegetables (such as asparagus, peas, broccoli, and carrots) in olive oil until crisp-tender.
In a small bowl, whisk together 1/2 cup of heavy cream, 1/4 cup of grated Parmesan cheese, and a squeeze of lemon juice.
Drain the pasta and return it to the pot.
Add the cooked vegetables and the cream sauce to the pasta. Toss to combine.
Season with salt and pepper and garnish with fresh basil.
Nutrition Snapshot
Calories
550
Protein
20g
Carbs
70g
Fat
20g
Fiber
10g
Micronutrients
Iron
3 mg
Zinc
2 mg
Sodium
400 mg
Calcium
250 mg
Folate
150 mcg
Magnesium
80 mg
Potassium
800 mg
Vitamin C
70 mg
Vitamin A
600 mcg
Vitamin B12
0.5 mcg
Diet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Pasta primavera can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Pasta primavera has about 550 calories per serving based on the current ingredient list and serving size on this page.
Yes. Pasta primavera is suitable for vegetarians as written.
Pasta primavera is not reliably gluten-free as written because it includes pasta. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pasta primavera can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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