How many calories are in Minestrone Soup?
Minestrone Soup has about 180 calories per serving based on the current ingredient list and serving size on this page.
Minestrone Soup is a lunch italian recipe with 180 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
180 kcal
Total Time
30 min
Servings
1
Protein
7 g
Ingredients
Instructions
Chop all vegetables into small pieces.
Heat olive oil in a pot, add onions, and cook until soft.
Add other vegetables and cook for a few more minutes.
Pour in vegetable stock, add beans, and bring to a boil.
Simmer for 20 minutes until vegetables are tender.
Season with salt and pepper before serving.
Nutrition Snapshot
Calories
180
Protein
7g
Carbs
30g
Fat
4g
Fiber
7g
Diet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Minestrone Soup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Minestrone Soup has about 180 calories per serving based on the current ingredient list and serving size on this page.
Yes. Minestrone Soup is suitable for vegetarians as written.
Minestrone Soup is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
This recipe does not contain none of the major allergens flagged in this recipe feed, but you should still review packaged ingredient labels for any brand-specific warnings.
Minestrone Soup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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