InternationalDinnerHigh ProteinQuick Meals30 Minute MealsMuscle Gain Meals

Pasta with Basil and Grilled Chicken

Pasta with Basil and Grilled Chicken is a Dinner international recipe with 785 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

785 kcal

Total Time

20 min

Servings

1

Protein

43.8 g

Ingredients

  • Pasta3/4 cup (120 g)
  • Chicken Breast150 g
  • Basil8 count (4 g)
  • Parmesan Cheese2 tablespoon (10 g)
  • Olive Oil2 teaspoon (10 ml)

Instructions

  1. 1

    Step 1

    Boil the pasta in water with a little salt following the time indicated on the package. Once done, remove and drain.

  2. 2

    Step 2

    At the same time, heat half of the oil in a pan over medium-high heat. Add salt and pepper to the chicken.

  3. 3

    Step 3

    Once heated, add the chicken and cook for 4-6 minutes per side. Once done, remove and set aside.

  4. 4

    Step 4

    To make the dressing, chop the basil and mix with the remaining oil, pepper and salt to taste.

  5. 5

    Step 5

    Serve the pasta with the chicken. Pour the dressing and sprinkle the grated cheese.

Nutrition Snapshot

Macros and micros at a glance

Calories

785

Protein

43.8g

Carbs

38.4g

Fat

16g

Fiber

2.2g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pasta with Basil and Grilled Chicken can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pasta with Basil and Grilled Chicken

How many calories are in Pasta with Basil and Grilled Chicken?

Pasta with Basil and Grilled Chicken has about 785 calories per serving based on the current ingredient list and serving size on this page.

Is Pasta with Basil and Grilled Chicken suitable for vegetarians?

No. Pasta with Basil and Grilled Chicken is not vegetarian as written because it includes Chicken Breast.

Is Pasta with Basil and Grilled Chicken gluten-free?

Pasta with Basil and Grilled Chicken is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Pasta with Basil and Grilled Chicken?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pasta with Basil and Grilled Chicken ahead of time?

Pasta with Basil and Grilled Chicken can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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