How many calories are in Patties with Fresh Salad?
Patties with Fresh Salad has about 391 calories per serving based on the current ingredient list and serving size on this page.
Patties with Fresh Salad is a Dinner international recipe with 391 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
391 kcal
Total Time
25 min
Servings
1
Protein
53.1 g
Ingredients
Instructions
First chop the garlic and then mix with the ground beef to make the patties.
Add salt and pepper to taste and mix well. Shape into patties using your hands.
Heat a pan over high heat. Once heated, pour the oil and add the patties.
Cook each side over medium heat for 3-4 minutes. Remove once well cooked.
Then cut the lettuce and tomato for the salad. If you want, you can add some onion rings.
Season with lemon juice and salt and pepper to taste.
Serve the patties with the fresh salad on a plate.
Nutrition Snapshot
Calories
391
Protein
53.1g
Carbs
5.6g
Fat
38.8g
Fiber
0.9g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Patties with Fresh Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Patties with Fresh Salad has about 391 calories per serving based on the current ingredient list and serving size on this page.
No. Patties with Fresh Salad is not vegetarian as written because it includes Ground Beef.
Yes. Patties with Fresh Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Patties with Fresh Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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